Webinars

Dr Brad McEwen PhD (meet Brad) presents interactive webinars on various topics. Currently finalising the July 2018 – December 2018 period. More information will be available soon.

 

Gain and build confidence in the following areas:

  • Clinical prescribing
  • Nutritional and clinical signs
  • Treatment plans
  • Dietary planning

 

Instagram
A healthy plate for the planet should be filled with fruits and vegetables. While the other half should consist of primarily: 🍽 whole grains 🍽 plant-based protein foods 🍽 unsaturated oils 🍽 modest amounts of animal-based protein foods (can instead be no animal-based protein) 🍽 little to no added sugar . . . . #harvard #harvarduniversity #healthyfood #healthylifestyle #healthydiet #nutrition #nutritionist #health #healthy #vegan #fitspo #fitness #fruit #vegetarian #vegetables #healthyplanet #naturalhealth #nosugar #sugarfree #foodie #positivevibes #positivity #healthyplate
Beach. Fresh air. Good music. Great food. Best way to start the day! 🌞🌊 . . . . #beach #beachlife #music #healthylifestyle #healthyliving #healthyfood #nutrition #nutritionist #foodie #fitspo #fitness #byronbay #coffee #morningmotivation #sunrise
Finishing the weekend with this view. Went for a walk through nature and sat here taking it all in. Thinking and planning in the fresh air. Lots of ideas. I like to ponder. Think and plan ahead. Then let the Universe guide me. Taking time out is very important for our mental health. Make sure you include time every day where you just relax. 🌞 🌿 . . . . #weekendvibes #weekend #positivevibes #nature #walk #mentalhealth #mentalhealthawareness #relax #timeout #byronbay #health #healthy #healthylifestyle #healthyfood #vegan #ideas #nutrition #nutritionist #foodie #fitspo #fitness #universe #nature #naturalhealth #medicine #healthyliving #future
Weekend vibes. Got up early for a walk, an awesome coffee, followed by a highly nutritious açai bowl. Best way to start the day and weekend! Enjoy, sit back, and relax. You deserve it. 🌞🌊 What are you doing this weekend? . . . . #weekendvibes #positivevibes #beach #coffee #acaibowl #nutrition #nutritionist #foodie #healthydiet #healthylifestyle #healthyliving #beachlife #byronbay #health #healthy #enjoy #relax #destress #weekend #fitspo #fitness #instahealth #naturalhealth #selfcare #timeout
Beach life. Sun, surf, beach, relax, repeat... Always have a time out each day to relax. It doesn’t matter what you do as long as you enjoy it! 🌞🌊 . . . . #beach #life #sunset #byronbay #relax #calm #surf #timeout #health #healthy #healthylifestyle #healthyliving #healthydiet #diet #nutrition #nutritionist #foodie #fitness #exercise #fitspo #enjoy #beachlife
Detox and debloat after the New Year festivities. With a healthy diet and healthy lifestyle, and supplements if required. Slow down and digest. Dream big in 2019! 🌿 JSHealth Detox + Debloat: - Contains Milk Thistle, which has been traditionally used in Western herbal medicine to protect the liver and support natural liver and body cleansing and detoxification. - Milk Thistle, Fennel, and Turmeric have been traditionally used in Western herbal medicine to relieve digestive discomfort. - Fennel seed is traditionally used in Western herbal medicine to reduce abdominal bloating and distension. - Turmeric is an anti-inflammatory and antioxidant herb that maintains and supports the liver. 🌿 Remember, if symptoms persist, seek the advice of a healthcare professional. 🌿 @jshealthvitamins @jshealth #jshealth #jshealthvitamins #health #healthy #detox #debloat #bloated #digestivehealth #digestion #vegan #turmeric #nutrition #nutritionist #foodie #fitfood #fitspo #fitness #antioxidants #healthylifestyle #healthydiet #naturalhealth #instahealth #wellness #wellbeing #cleanse #dreambig #newyear #bruschetta #byronbay @basilocobyron
Happy New Year! Dr Brad's Top 9 for 2019 - Eat a diet high in whole foods and plants, predominantly vegetarian or vegan. Increase consumption of fresh fruits and vegetables. - Include beneficial fats and oils. - Stay hydrated - Drink more water. Aim for 30 ml of water per kg of body weight. - Avoid sugar, artificial colours, flavours, sweeteners, and preservatives, processed and refined foods. - Eat good quality chocolate. - Sleep - aim for 6-8 hours of good solid sleep per night. - Have a time out every day. - Read more. Educate yourself. - Appreciate what you have. 💫 Pursue your dreams! Eat well. Live well. Everyday. 💫 #2019 #newyear #eatwelllivewell #eatwell #livewell #healthyfood #healthydiet #healthylifestyle #diet #health #healthy #nutrition #nutritionist #foodie #foodismedicine #fitspo #fitness #vegan #vegetarian #coach #naturopathy #amazing #positivevibes #instahealth #instagood #instadaily #healthyliving #positivevibes #love #happy
Farewell 2018. You were amazing. Here’s to an even more amazing awesome 2019. Wishing everyone all the best. 💫 #2018 #2019 #awesome #amazing #newyear #happynewyear #sunset #nutrition #nutritionist #foodie #healthylifestyle #healthyliving #healthydiet #lensbible #canon #picoftheday #photography #photographer #photooftheday #thankyou #fitspo #fitness #positivevibes #positivethinking