Posted on January 1, 2019 by bradleymcewen
Happy New Year! Dr Brad’s Top 9 for 2019 – Eat a diet high in whole foods and plants, predominantly vegetarian or vegan. Increase consumption of fresh fruits and vegetables. – Include beneficial fats and oils. – Stay hydrated – Drink more water. Aim…
Category: HealthTags: Anxiety, Awesome, Cardiometabolic syndrome, Cardiovascular disease, Chocolate, Chronic disease, Depression, Diet, Education, Enjoy, Food, Foodie, Health, Healthy, Healthy lifestyle, healthy meals, Heart, Herbal Medicine, Herbs, Lifestyle, Meditation, Mediterranean Diet, Mentoring, Metabolic Syndrome, Mindfulness, Naturopathy, New Year, Nutrients, Nutrition, Nutritional Medicine, Optimum Mentoring, Red Wine, Risk factors, Webinars
Posted on October 1, 2018 by bradleymcewen
International Coffee Day ☕️ Coffee has numerous mental and physical health benefits. Coffee should be enjoyed daily with family, friends, or as a time out. Have a time out. Sit back and relax. Enjoy! ☕️💫
Category: HealthTags: Awesome, Cardiometabolic syndrome, Cardiovascular disease, Chronic disease, Coffee, Depression, Diet, Education, Enjoy, Food, Foodie, Health, Healthy, Healthy lifestyle, Heart, Herbal Medicine, Inflammation, Lifestyle, Love, Meditation, Mental health, Mentoring, Metabolic Syndrome, Mindfulness, Naturopathy, Nutrients, Nutrition, Nutritional Medicine, Optimum Mentoring, Platelets, Risk factors, Thrombosis, Webinars
Posted on May 18, 2018 by bradleymcewen
Pyrrole disorder is a complex disorder with numerous signs and symptoms. Although Pyrrole Disorder is not a new health condition, there has been a large influx of information and misinformation in recent years leading to confusion of the signs, symptoms, and treatment. This comprehensive…
Category: HealthTags: Anxiety, B6, Children, Depression, Diet, Education, Food, Foodie, Health, Lifestyle, Mentoring, Naturopathy, Nutrients, Nutrition, Nutritional Medicine, Optimum Mentoring, Pyroluria, Pyrrole disorder, Pyrroluria, Webinars, Zinc
Posted on May 16, 2018 by bradleymcewen
Nails often reflect the general state of health and wellbeing of a person. It is known that systemic disease/s can produce changes in the nails. Detailed examination of the fingernails can provide indications of nutritional deficiencies and potential underlying systemic diseases. This comprehensive webinar…
Category: HealthTags: Chronic disease, Education, Examination, Food, Foodie, Health, Herbal Medicine, Lifestyle, Mentoring, Nail Diagnosis, Nails, Naturopathy, Nutrition, Optimum Mentoring, Webinars
Posted on May 14, 2018 by bradleymcewen
Optimum nutrition is the foundation of all health and wellbeing. Diet and nutrition play major roles in the prevention and management of chronic disease. 🥗 Eat colourful foods daily: – black: blackberries, grapes, black sesame seeds, nori, kelp – blue: blueberries, plums, berries –…
Category: HealthTags: Cardiovascular disease, Chocolate, Chronic disease, Depression, Diabetes, Diet, Education, Food, Foodie, Fruit, Gluten-free diet, Health, Healthy, healthy meals, Heart, Herbs, Lifestyle, Mediterranean Diet, Mentoring, Naturopathy, Nutrition, Nutritional Medicine, Omega-3, Optimum Mentoring, Red Wine, Tea, Vegetables, Vegetarian, Webinars
Posted on May 4, 2018 by bradleymcewen
Physical examination plays a fundamental role in determining the treatment and management options of patients in naturopathy and nutritional medicine clinical practice. Nails often reflect the general state of health and wellbeing of a person. It is known that systemic disease/s can produce changes…
Category: HealthTags: Chronic disease, Education, Examination, Foodie, Health, Healthy, Herbal Medicine, Lifestyle, Mentoring, Nail Diagnosis, Nails, Naturopathy, Nutrition, Optimum Mentoring, Webinars
Posted on May 4, 2018 by bradleymcewen
Nails often reflect the general state of health and wellbeing of a person. It is known that systemic disease/s can produce changes in the nails. Detailed examination of the fingernails can provide indications of nutritional deficiencies and potential underlying systemic diseases. This brief video…
Category: HealthTags: Chronic disease, Education, Examination, Foodie, Health, Healthy, Herbal Medicine, Lifestyle, Mentoring, Nail Diagnosis, Nails, Naturopathy, Nutrition, Optimum Mentoring, Webinars
Posted on April 21, 2018 by bradleymcewen
Weekend vibes. Sitting back, relaxing and having a timeout before it gets busy. Working on my upcoming webinar on nail diagnosis 💻. During the month of May I will presenting several webinars: Nail Diagnosis; Pyrrole Disorder, among others. See http://www.facebook.com/optimum.mentoring for more information. Nutritional…