Brad McEwen
Nutrition expertise and optimum mentoring
Tag: New Year
Happy New Year! Dr Brad’s Top 9 for 2019
Posted on January 1, 2019 by bradleymcewen
Happy New Year! Dr Brad’s Top 9 for 2019 – Eat a diet high in whole foods and plants, predominantly vegetarian or vegan. Increase consumption of fresh fruits and vegetables. – Include beneficial fats and oils. – Stay hydrated – Drink more water. Aim…
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Category: HealthTags: Anxiety, Awesome, Cardiometabolic syndrome, Cardiovascular disease, Chocolate, Chronic disease, Depression, Diet, Education, Enjoy, Food, Foodie, Health, Healthy, Healthy lifestyle, healthy meals, Heart, Herbal Medicine, Herbs, Lifestyle, Meditation, Mediterranean Diet, Mentoring, Metabolic Syndrome, Mindfulness, Naturopathy, New Year, Nutrients, Nutrition, Nutritional Medicine, Optimum Mentoring, Red Wine, Risk factors, Webinars
New York state of mind
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#newyork #newyorkcity #nyc #empirestatebuilding @empirestatebldg #manhattan #night #photography #photographer #photo #picoftheday #photooftheday #health #healthy #nutrition #nutritionist #foodie #fitspo #fitness #instaphoto #lensbible #naturopathy #naturalhealth #healthylifestyle
My body is healthy
My mind is brilliant
My soul is tranquil
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#positivity #positivevibes #positivequotes #qotd #instaquotes #quotes #quoteoftheday #health #healthy #tranquility #tranquil #nutrition #nutritionist #foodie #naturopathy #naturalhealth #yoga #meditation #mentalhealth #wellness #wellbeing #weekendvibes #instahealth #fitspo #fitness #affirmations #soul #mindbodysoul #sunrise #mymonetsunrise
A summer’s afternoon in Paris 🌞
Paris is such a beautiful city. I love Paris.
This view is from Notre Dame Cathedral. .
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#paris #france #photography #photographer #instaphoto #instahealth #health #healthy #nutrition #nutritionist #foodie #healthylifestyle #naturopathy #naturalhealth #wellness #wellbeing #fitspo #fitness #love #picoftheday #lensbible #photooftheday #eiffeltower #notredame #clouds
Shine brightly. Dream big and make it happen!
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#shine #positivevibes #positivity #motivation #dreambig #dream #positivequotes #qotd #inspiration #photography #instahealth #health #healthy #nutrition #nutritionist #naturopathy #naturalhealth #fitness #fitspo #foodie #yoga #sunrise #wellness #wellbeing #meditation #youcandoit
Sunday vibes and Byron Bay sunrise.
What do you do on a Sunday to relax? I like to walk along the beach. I find a quiet spot with good energy and meditate. With the serenity, a lot of great ideas flood in. So many plans for the future that are already in motion. Exciting times ahead. Always make sure that you have a time out for yourself. Time to recharge and relax. I also enjoy coffee and chocolate. 🌞🌊
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#byronbay #sundayvibes #weekendvibes #positivevibes #positivity #sunrise #health #healthy #healthylifestyle #nutrition #nutritionist #foodie #naturopathy #naturalhealth #instahealth #photography #photographer #fitspo #fitness #yoga #meditation #mentalhealth #coffee #chocolate #wellness #mindfulness #beach #relax
Universe and Shooting Star
Make a wish
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#universe #shootingstar #stars #nightsky #night #photography #photographer #lensbible #picoftheday #photooftheday #instaphoto #positivevibes #positivity #health #healthy #nutrition #nutritionist #foodie #naturopathy #naturalhealth #meditation #wish #fitspo #fitness #starrynight #nightphotography #photo
Starry Night.
Beautiful clear sky tonight. Long exposure photo captured a meteor and what appears to be a nebula on the left side of the photo. Make a wish!
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#starrynight #night #sky #makeawish #positivevibes #meteor #nebula #photography #photographer #nightphotography #instaphoto #instapic #picoftheday #photooftheday #skyphotography #photo #art #health #sydneyphotographer
Beautiful sunrise this morning. I love art, particularly Monet. One of Monet’s paintings that inspires me everyday is Impression, Sunrise. The way Monet captured the elements of the sun, water, the landscape, and ships is amazing. The painting led to the birth of Impressionism. 🌞
What inspires you?
#mymonetsunrise #monet #art #painting #impressionism #meditation #beautiful #sunrise #health #healthy #nutrition #nutritionist #naturopathy #naturalhealth #instahealth #foodie #fitspo #fitness #healthylifestyle #photography #photographer #picoftheday #photooftheday #instaphoto #wellness
