Tag: Herbs
Hi everyone. Currently the mentoring program is full. It’s been a very busy time with mentoring practitioners. The next intake looks to be September, but will keep you updated if any spaces become available.
Category: HealthTags: Anxiety, Australia, Awesome, Cardiometabolic syndrome, Cardiovascular disease, Chocolate, Chronic disease, Depression, Diet, Education, Enjoy, Food, Food as medicine, Foodie, Health, Healthy, Healthy lifestyle, Heart, Herbal Medicine, Herbs, Innovation, Inspiration, Life, Lifestyle, Meditation, Mediterranean Diet, Mental health, Mentoring, Metabolic Syndrome, Mindfulness, Natural Health, Naturopathy, Nutrients, Nutrition, Nutritional Medicine, Omega-3, Optimum Mentoring, Research, Risk factors, Webinars
Posted on April 30, 2020
by bradleymcewen
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Salvia originates from the Latin word meaning “to heal”. Sage has various uses relating to cognitive function, including improving attention, learning, memory, secondary memory, cognition, and cognitive decline. Other uses of Sage include mood, inflammation, oxidative stress (antioxidant), hypercholesterolaemia, gout, dyspepsia, heartburn, bloating, ulcers,…
Category: HealthTags: Alert, Anti-inflammatory, Antioxidant, Anxiety, Awesome, Cardiometabolic syndrome, Cardiovascular disease, Chronic disease, Cognition, Cognitive, Depression, Diet, Education, Food, Foodie, Health, Healthy, Healthy lifestyle, Heart, Herbal Medicine, Herbs, Inflammation, Innovation, Learning, Life, Lifestyle, Memory, Mental health, Mentoring, Metabolic Syndrome, Mindfulness, Mood, Naturopathy, Nutrition, Nutritional Medicine, Optimum Mentoring, Research, Risk factors, Trends
Posted on April 24, 2020
by bradleymcewen
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Sending out positive vibes to everyone during this stressful time
Category: HealthTags: 2020, Antioxidant, Anxiety, Cardiometabolic syndrome, Cardiovascular disease, Chocolate, Chronic disease, Depression, Diet, Education, Food, Foodie, Fruit, Health, Healthy, Healthy lifestyle, healthy meals, Heart, Herbal Medicine, Herbs, Inspiration, Lifestyle, Love, Meditation, Mediterranean Diet, Mental health, Mentoring, Metabolic Syndrome, Mindfulness, Naturopathy, Nutrients, Nutrition, Nutritional Medicine, Optimum Mentoring, People, Risk factors, Tea, Universe, Vegetables, Vegetarian
Posted on December 26, 2019
by bradleymcewen
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This year was a very big year for the complementary medicine industry and profession. Most Australians (73%) have used at least one form of complementary medicine in the last year with 33% taking a supplement on a daily basis and 13% taking a supplement…
Category: HealthTags: Anti-inflammatory, Antioxidant, Anxiety, Cardiometabolic syndrome, Cardiovascular disease, CMG, Complementary Medicine, Complementary Medicines Group, Dietary Supplements, Health, Healthy, Healthy lifestyle, Herbal Medicine, Herbs, Manufacturing, Mental health, Minerals, New Product Development, NPD, Nutrition, Nutritional Medicine, Products, Research, Sports Nutrition, Supplement, Supplements, Vitamins
Posted on January 1, 2019
by bradleymcewen
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Happy New Year! Dr Brad’s Top 9 for 2019 – Eat a diet high in whole foods and plants, predominantly vegetarian or vegan. Increase consumption of fresh fruits and vegetables. – Include beneficial fats and oils. – Stay hydrated – Drink more water. Aim…
Category: HealthTags: Anxiety, Awesome, Cardiometabolic syndrome, Cardiovascular disease, Chocolate, Chronic disease, Depression, Diet, Education, Enjoy, Food, Foodie, Health, Healthy, Healthy lifestyle, healthy meals, Heart, Herbal Medicine, Herbs, Lifestyle, Meditation, Mediterranean Diet, Mentoring, Metabolic Syndrome, Mindfulness, Naturopathy, New Year, Nutrients, Nutrition, Nutritional Medicine, Optimum Mentoring, Red Wine, Risk factors, Webinars
Posted on November 18, 2018
by bradleymcewen
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I love books 📖. I have my own library of hundreds of books. I have lost count. Books broaden the mind and enlighten the spirit and soul. Today’s purchases include: 📖 Diseases of the Heart and Circulation by Professor Albert Peel, published in 1947…
Category: HealthTags: Awesome, Books, Cardiometabolic syndrome, Cardiovascular disease, Chronic disease, Diet, Education, Food, Foodie, Health, Healthy, Healthy lifestyle, Heart, Herbal Medicine, Herbs, Lifestyle, Mental health, Mentoring, Metabolic Syndrome, Naturopathy, Nutrients, Nutrition, Nutritional Medicine, Optimum Mentoring, Risk factors
Posted on October 14, 2018
by bradleymcewen
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Cardiometabolic syndrome is a very serious health condition that needs more recognition. Cardiometabolic syndrome is a multifactorial complex condition and is a cluster of abdominal obesity, elevated blood pressure, and elevated triglycerides and fasting plasma glucose. Additionally, there is insulin resistance, chronic inflammation, increased…
Category: HealthTags: Anxiety, Awesome, Cardiometabolic syndrome, Cardiovascular disease, Chocolate, Chronic disease, Depression, Diet, Education, Food, Foodie, Fruit, Glycaemic, Health, Healthy, Healthy lifestyle, healthy meals, Heart, Herbal Medicine, Herbs, Inflammation, Insulin, Lifestyle, Meditation, Mediterranean Diet, Mentoring, Metabolic Syndrome, Naturopathy, Nutrients, Nutrition, Nutritional Medicine, Optimum Mentoring, Paleo, Vegetables, Vegetarian
Posted on August 6, 2018
by bradleymcewen
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The World Health Organization (WHO) estimates that approximately 80% of the world’s population use traditional medicine for their primary health care needs. Most of this therapy involves the use of plant extracts or the active components from plants. Plants have been used for their…
Category: HealthTags: Cardiovascular disease, Children, Chronic disease, Education, Health, Healthy, Heart, Herbal Medicine, Herbs, Lifestyle, Mentoring, Metabolic Syndrome, Naturopathy, Nutrition, Optimum Mentoring
Good health starts in the gut. To quote Hippocrates, “all disease begins in the gut”! I highly recommend The complete gut health cookbook by @chefpeteevans and @helenpadarin . A highly essential guide to improving the health of the digestive system and beyond. Did you…
Category: HealthTags: Awesome, Chronic disease, Cook, Diet, Digestive health, Eat, Education, Food, Foodie, Gut, Health, Healthy, healthy meals, Herbs, Inflammation, Intestine, Lifestyle, Mediterranean Diet, Mentoring, Naturopathy, Nutrients, Nutrition, Nutritional Medicine, Optimum Mentoring, Paleo, Vegetables
Optimum nutrition is the foundation of all health and wellbeing. Diet and nutrition play major roles in the prevention and management of chronic disease. 🥗 Eat colourful foods daily: – black: blackberries, grapes, black sesame seeds, nori, kelp – blue: blueberries, plums, berries –…
Category: HealthTags: Cardiovascular disease, Chocolate, Chronic disease, Depression, Diabetes, Diet, Education, Food, Foodie, Fruit, Gluten-free diet, Health, Healthy, healthy meals, Heart, Herbs, Lifestyle, Mediterranean Diet, Mentoring, Naturopathy, Nutrition, Nutritional Medicine, Omega-3, Optimum Mentoring, Red Wine, Tea, Vegetables, Vegetarian, Webinars
Posted on August 2, 2017
by bradleymcewen
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Anxiety disorders are the most prevalent mental health condition in Australia. Over a quarter of Australian adults have reported having an anxiety disorder diagnosis in their lifetime. Approximately 14.4 % had a diagnosis of an anxiety disorder in the previous 12 months. Herbal medicines…
Posted on April 16, 2015
by bradleymcewen
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Cardiovascular disease (CVD) is the leading cause of death worldwide. Platelet activation and aggregation play a central role in hemostasis and thrombosis. Herbal medicines have been traditionally used in the management of CVD and can play a role in modifying CVD progression, particularly in…
Posted on March 17, 2014
by bradleymcewen
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Another update on the herbal teas. I’m going to go with Dr B’s Herbal Teas 🙂 . Things have been very busy here with work so I have delayed the teas a bit. Working on the dream. Stay tuned for exciting news. PS. Happy…
Posted on January 23, 2014
by bradleymcewen
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An update (number 2) on the herbal teas. I’m thinking of naming the brand “Dr Brad’s teas” or “Dr B’s Teas” or similar. My friends call be Dr B, so I might go with that…
Posted on December 14, 2013
by bradleymcewen
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I’ve always seen food as medicine and herbal teas play a very big role in supporting and improving health. I have used herbal teas in my clinic for many years. During high school I did a subject in business that allowed me to work…
Posted on August 8, 2008
by bradleymcewen
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I’ve always seen food as medicine and herbal teas play a very big role in supporting and improving health. I have used herbal teas and combinations of loose herbal teas in my clinic for many years. During high school I did a subject in…
