Tag: Foodie

Raw velvet cacao smoothie

Raw velvet cacao smoothie (and gluten-free, dairy-free carrot cake) at my favourite place in Byron Bay

National Nutrition Week

Vegetables are awesome! Each year National Nutrition Week raises awareness around the role of food on our health, and supports the community to enjoy healthy eating. This year we are encouraging families to find more ways to enjoy vegetables, and to eat one extra… Continue Reading “National Nutrition Week”

Some blueberries per day…

Are blueberries the superfood we are looking for? Well, as we know, blueberries have been used as “food as medicine” for a very long time. Blueberries have a wide spectrum nutritional profile and have antioxidant and anti-inflammatory properties. The increased consumption of berries has… Continue Reading “Some blueberries per day…”

Pyrrole Disorder update

Pyrrole disorder can be described as a complex disorder. The causes of pyrrole disorder are not completely understood. There has been an influx of people with potential pyrrole disorder in clinic in the last year or so, especially since the website post last year. All… Continue Reading “Pyrrole Disorder update”