Posted on April 30, 2020
by bradleymcewen
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Salvia originates from the Latin word meaning “to heal”. Sage has various uses relating to cognitive function, including improving attention, learning, memory, secondary memory, cognition, and cognitive decline. Other uses of Sage include mood, inflammation, oxidative stress (antioxidant), hypercholesterolaemia, gout, dyspepsia, heartburn, bloating, ulcers,… Continue Reading “Sage advice for cognitive improvement”
Category: HealthTags: Alert, Anti-inflammatory, Antioxidant, Anxiety, Awesome, Cardiometabolic syndrome, Cardiovascular disease, Chronic disease, Cognition, Cognitive, Depression, Diet, Education, Food, Foodie, Health, Healthy, Healthy lifestyle, Heart, Herbal Medicine, Herbs, Inflammation, Innovation, Learning, Life, Lifestyle, Memory, Mental health, Mentoring, Metabolic Syndrome, Mindfulness, Mood, Naturopathy, Nutrition, Nutritional Medicine, Optimum Mentoring, Research, Risk factors, Trends
Posted on April 24, 2020
by bradleymcewen
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Sending out positive vibes to everyone during this stressful time
Category: HealthTags: 2020, Antioxidant, Anxiety, Cardiometabolic syndrome, Cardiovascular disease, Chocolate, Chronic disease, Depression, Diet, Education, Food, Foodie, Fruit, Health, Healthy, Healthy lifestyle, healthy meals, Heart, Herbal Medicine, Herbs, Inspiration, Lifestyle, Love, Meditation, Mediterranean Diet, Mental health, Mentoring, Metabolic Syndrome, Mindfulness, Naturopathy, Nutrients, Nutrition, Nutritional Medicine, Optimum Mentoring, People, Risk factors, Tea, Universe, Vegetables, Vegetarian
Posted on December 29, 2019
by bradleymcewen
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Diet is likely to be an important determinant of cardiovascular disease risk. The initial evidence that fruit and vegetable consumption has a protective effect against cardiovascular disease came from observational studies. The protective mechanisms of fruit and vegetables may not only include some of… Continue Reading “Dietary Fruits and Vegetables and Cardiovascular Diseases Risk”
Category: HealthTags: Anti-inflammatory, Antioxidant, Cardiometabolic syndrome, Cardiovascular disease, Fruit, Glycaemic, Health, Mediterranean Diet, Nutrients, Nutrition, Nutritional Medicine, Vegetables, Vegetarian
Posted on December 26, 2019
by bradleymcewen
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This year was a very big year for the complementary medicine industry and profession. Most Australians (73%) have used at least one form of complementary medicine in the last year with 33% taking a supplement on a daily basis and 13% taking a supplement… Continue Reading “$5.2 Billion Industry”
Category: HealthTags: Anti-inflammatory, Antioxidant, Anxiety, Cardiometabolic syndrome, Cardiovascular disease, CMG, Complementary Medicine, Complementary Medicines Group, Dietary Supplements, Health, Healthy, Healthy lifestyle, Herbal Medicine, Herbs, Manufacturing, Mental health, Minerals, New Product Development, NPD, Nutrition, Nutritional Medicine, Products, Research, Sports Nutrition, Supplement, Supplements, Vitamins
The superfood antioxidant power punch 🥊 any time of the day. Açai is a powerful antioxidant and anti-inflammatory. Combine Açai with seasonal fruit, kiwi, banana, strawberries, berries, chia seeds, coconut, nuts, seeds, and granola = awesome! This is my “go to” for breakfast or… Continue Reading “Açai: the superfood antioxidant power punch”
Category: HealthTags: Acai, Antioxidant, Anxiety, Awesome, Berries, Cardiovascular disease, Chronic disease, Coconut, Diet, Education, Enjoy, Food, Foodie, Fruit, Gluten-free diet, Health, Healthy, healthy meals, Heart, Lifestyle, Mental health, Mentoring, Naturopathy, Nutrients, Nutrition, Nutritional Medicine, Omega-3, Optimum Mentoring, Vegetarian
