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Posted on April 16, 2019
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Sunrise, beach walk, and meditation. Great way to start the day. Make sure you have a time out every day to reinvigorate and recharge 🌞💫🌊
Category: HealthTags: Anxiety, Cardiovascular disease, Chronic disease, Depression, Diet, Education, Enjoy, Food, Foodie, Health, Healthy, Healthy lifestyle, Heart, Herbal Medicine, Lifestyle, Meditation, Mediterranean Diet, Mental health, Mentoring, Metabolic Syndrome, Mindfulness, Naturopathy, Nutrients, Nutrition, Nutritional Medicine, Optimum Mentoring, Sunrise
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