Brad McEwen
Nutrition expertise and optimum mentoring
Stillness. Calm. Clarity. Focus.
Posted on December 17, 2018 by bradleymcewen
Stillness. Calm. Clarity. Focus.
Early morning walks in the fresh open air of the new day brings forth the beginnings of a new chapter.
Where are you going today? 💫
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Category: HealthTags: Anxiety, Cardiometabolic syndrome, Cardiovascular disease, Chronic disease, Diet, Education, Food, Foodie, Fruit, Health, Healthy, Healthy lifestyle, healthy meals, Heart, Herbal Medicine, Lifestyle, Meditation, Mediterranean Diet, Mental health, Mentoring, Metabolic Syndrome, Mindfulness, Naturopathy, Nutrients, Nutrition, Nutritional Medicine, Optimum Mentoring, Wellbeing, Wellness
Paddle out for Damien Lovelock
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Legend
Singer
Musician
Writer
Commentator
Surfer
Yoga teacher
A man who ran his own race and spoke his own mind
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“We're getting older but no more wise
I'm looking but I don't believe my eyes
One thing baby I know is true
You make it but you can't take it with you” - Damien Lovelock
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#ripdamo #legend #singer #music #musician #writer #surf #surfer #yoga #health #healthy #nutrition #nutritionist #foodie #naturopathy #naturalhealth #instahealth #celibaterifles #beach #meditation #thankyou #speakyourmind #soccer #football
Sunrise.
I go for a walk and meditate every morning. Great for the mind, body, and spirit. 🌞
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#sunrise #sun #meditation #mindfulness #walking #wellness #wellbeing #instahealth #instaphoto #photography #photo #picoftheday #mindbodysoul #health #healthy #nutrition #nutritionist #naturopathy #naturalhealth #foodie #fitspo #fitness #healthyfood #healthylifestyle #positivity #positivevibes
The view of this evening’s walk.
Make sure you take a time out every day to de-stress and re-energise. 💫
#exercise #fitness #fitspo #health #healthy #nutrition #nutritionist #naturopathy #naturalhealth #foodie #instahealth #instaphoto #instafit #sky #surf #waves #sunset #photography #photographer #walk #walking #positivevibes #positivity #meditation #happiness
Tonight’s full moon. Make a wish!
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#fullmoon #moon #night #makeawish #wish #positivity #positivevibes #photo #photography #photographer #picoftheday #instahealth #instaphoto #health #healthy #foodie #nutrition #nutritionist #naturopathy #naturalhealth #fitspo #fitness #sydney
Make your life spectacular!
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Robin Williams was an amazing man who positively influenced the world. Forever missed but his legacy will live on forever. .
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#robinwilliams #life #spectacular #qotd #quoteoftheday #instaquote #positivity #positivevibes #positivequotes #nutrition #nutritionist #foodie #fitspo #fitness #instahealth #health #healthy #naturopathy #naturalhealth #mentalhealth #meditation #healthylifestyle
Relaxing in front of the fireplace, eating chocolate, drinking red wine, and reading a good book 📖 .
#relax #calm #fire #chocolate #cacao #redwine #wine #health #healthy #nutrition #nutritionist #naturopathy #naturalhealth #foodie #fitness #fitspo #photography #photographer #instaphoto #instahealth #instabook #meditation #book #bookstagram
Awaiting the perfect wave or just jump straight in?
Sometimes we wait for the perfect opportunity but by doing so we could have missed the opportunity right in front of us that could be even better. Jump right in. Have belief in yourself. You can do it .
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#belief #opportunity #positivity #positivevibes #youcandoit #weekendvibes #sunrise #newportbeach #beach #health #healthy #nutrition #nutritionist #naturopathy #naturalhealth #instahealth #foodie #fitspo #fitness #surfing #surf #healthylifestyle #picoftheday #photo #photography
Rest. Take a time out. Calmness. Breathe. Look after yourself. Spend time with family and friends. Read a book.
Everything will be alright. .
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#byronbay #sunrise #calm #relax #timeout #meditation #yoga #beach #health #healthy #nutrition #nutritionist #foodie #fitspo #fitness #instahealth #naturopathy #naturalhealth #photography #photographer #photo #breathe #walk #wellness #healthylifestyle #healthyfood #book
