It’s National Nutrition Week (12-18 October 2014). Are you up for a healthy challenge? We challenge you to prepare healthy meals for you and your family every day for seven days. Cook, eat and enjoy. Even if it’s only one meal per day, it can make a big difference in your health. The National Nutrition Week challenge will give you the inspiration to plan ahead, cook your own meal, eat well, and feel good! Quality nutrition is the foundation of good health. Are you up for a healthy challenge?