Dr Brad McEwen

On Remembrance Day we pause to remember those men, women, and animals who have served and those who have died in all wars and peacekeeping operations. This year, Remembrance Day Service reflects upon 21 years of service in the 21st century. The past 21…

World Chocolate Day Chocolate is amazing! Let’s celebrate. Chocolate is an abundant source of flavanols such as epicatechin, catechin, procyanidins, theobromine, and numerous minerals, such as magnesium, potassium, and zinc. Studies indicate that chocolate has anti-inflammatory, antioxidant, antiplatelet, antithrombotic, anti-atherogenic, and vasodilatory properties. Chocolate…